Freedom, Choice, and Empowerment

Mental Wellness
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You will be supported, encouraged, inspired, seen, heard, and valued.

Ulylesia is a dedicated psychotherapist whose holistic integrative approach supports individuals in transforming themselves into their most authentic and satisfied selves.
Ulylesia Griffith
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Decision making
  • Work problems
  • Adjusting concerns
  • Family relationship problems
  • Interpersonal conflicts
  • Feeling overwhelmed
  • Relationship problems
  • Negative thinking/ mood swings
  • Self-esteem
  • Finding Root Causes of Issues
  • Healing the Past
  • Triggers
  • Grief and Loss

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Psychotherapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Strength-Based
  • Rational Emotive Behavior (REBT)
  • Positive Psychology
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)
  • Family Systems

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Bright Health Plan
  • Friday Health Plans
  • United Healthcare
  • Self Pay
  • Super Bill
  • Oxford
  • Oscar Health

Location

Virtual Sessions

A street map for office location at Dallas, TX 75228

YOU have a choice counseling service

Dallas, TX 75228

Client Portal